LADIES' GUIDE
TO
HEALTH AND BEAUTY
OR MAIDENHOOD
MARRIAGE AND MATERNITY.



PART IV FEMALE BEAUTY AND ACCOMPLISHMENTS

CHAPTER XXVI BATHING FOR HEALTH AND BEAUTY.

- Beauty a Thing to be Prized - Personal Cleanliness - Vast Influence of Soap and Water - Choked Perspiration - Secretions of Skin and Teeth - Contagious Poisons - Fruitful Sources of Ill-health - Impoverished Blood - The Tepid Bath - Ablutions Among Jews and Mohammedans - Dirt and Disease - Common Neglect of Bathing - Bath houses in Europe - The Jolly Frenchman - Sea Bathing - Directions for Using the Warm Bath - Right Temperatures of the Water - Exercise and Beauty

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Preface | Index
01 | 02 | 03 | 04 | 05 | 06 | 07 | 08 | 09 | 10
11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20
21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30
31 | 32 | 33 | 34 | 35





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